011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth

011: Best Rep Ranges for Vertical Jump, Stren...

Up next

062: How to Build Confidence and Fall In Love with The Game

TRAINING PROGRAMS: Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/ Twitch Code 2.0: https://www.pjfperformance.com/the-twitch-code-2-0/ The Vert Code & The Vert Code Elite: http://www.pjfperformance.com/the-vert-code-elite-2/ TRAINING PROD ...  Show more

061: GLP-1's for Athletes, Losing Fat Without Losing Strength + More

TIME CODES: 1:05 - Under 10% Body Fat for Jumping high 9:57- GLP-1's For Athletes 25:55- Do We Really Need Plyometrics or Just Approach Jumping? TRAINING PROGRAMS: Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/ Twitch Code 2.0: https://ww ...  Show more

Recommended Episodes

Why You Should Take Active Rest: The Benefits And How To Do It
RP Strength Podcast

<div> <div id="m_2956137701148912406gmail-1698686967.892579" role= "listitem"> <div role="presentation"> <div role="document"> <div> <div> <div role="presentation"> <div> <div> <div> <div> <div dir="auto"> <div><a href= "https://info.rpstrength.com/diet-app/?utm_source=podcast&ut ...  Show more

The Difference Between Working Out and Training
RP Strength Podcast

 

<div id="m_2956137701148912406gmail-1698686967.892579" role= "listitem"> <div role="presentation"> <div role="document"> <div> <div> <div role="presentation"> <div> <div> <div> <div> <div dir="auto"> <div><a href= "https://info.rpstrength.com/diet-app/?utm_sou ...  Show more

060: Why You Should Focus On Being The Best, Not The Biggest
The Nick Bare Podcast

Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more:  IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 0:00 Intro 0:52 Athlete week 5:40 The future of the team 9:40 Surviving vs thriving 13:27 Being the best bra ...  Show more

Acts 16-21 Part 1 • Dr. Susan Easton Black • July 24 - July 30
followHIM

How do we stay humble as well as be bold when proclaiming the gospel of Jesus Christ? Dr. Susan Easton Black examines the four missions of Paul and how the Spirit aids in the growth of the Church.

<ul><li>00:00 Part 1–Dr. Susan Easton Black</li><li>00:35 In ...  Show more