012: Sacramento Kings Strength Coach Ramsey N...

TRAINING PROGRAMS Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/ The Vert Code & The Vert Code Elite: http://www.pjfperformance.com/the-vert-code-elite-2/ Fat Don't Fly: http://www.pjfperformance.com/fat-dont-fly/ FOLLOW ME: Instagram: ht ...  Show more

TIMECODES: 00:52 Life + House Updates 6:42 Jump Mechanics 14:33 1 on 0 vs. Bones Over Cones 28:25 Loading Sport Specific Positions 34:16 Modern AAU, Technology Influencing Competitive Stamina 45:50 Generational Wealth TRAINING PROGRAMS: Unranked Basketball Academy: https://www.pj ...  Show more

In this episode Sal, Adam & Justin speak with a top NBA head strength and conditioning coach about training for performance for the pro athlete and the average person. If you stick out like a nail, you're going to get hammered. (2:55) How to reverse engineer 'special' athletes. ( ...  Show more

In this episode, Matt sits down with Ben Adena a Personal Trainer and Strength Coach who specializes in working with elite basketball players. 

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Ben discusses Velocity Based Training, Movement Assessment, and other strength and conditioning training methods for ...

Guest: Joe Crispin, Penn State Assistant CoachPenn State assistant coach Joe Crispin joins the Basketball Podcast to share his philosophy on cultivating creativity and adaptability in basketball. One of Penn State’s all-time great players and longtime professional athlete, Joe Cr ...  Show more

Guest: Matt Hill, Charlotte Hornets Assistant CoachIn this week's coaching conversation, Charlotte Hornets assistant coach Matt Hill joins the Basketball Podcast to share insights on NBA transition and player development concepts.Matt Hill brings a wealth of NBA coaching experien ...  Show more