165: The College Transition with authors Jill...

What makes teens happy and mentally healthy? There are three things that each teen can do to make sure they are able to handle difficult situations in life and be resilient. Are you doing these things? Have a listen and find out. For help with anxiety head to: https://www.theteen ...  Show more

September is suicide prevention month and knowing when and how to get help can make a world of difference. This week on the podcast Dr. Shairi Turner, Chief Health Officer at Crisis Text Line, joins me to talk about getting help during a crisis, mental stigma, as well as tips on ...  Show more

<span style="font-weight: 400;">Hi friends! This is the first time on the podcast that I discuss the "what comes next" of the college admissions process--and who better to do it than Harlan Cohen, author of the NY Times bestseller,</span> <span style= "font-weight: 400;">T</sp ...

These 8 pieces of advice will change your college experience.

In this episode, Mel is sharing the most impactful and insightful advice for all college students.

Think of it as a freshman year survival guide.

And if you’re a parent of a college student, this e ...

It's not QUITE back to school season, but depending on where you live, it may be closer than you think! In today's episode, Sarah interviews Sarah McConnell, a professor of anatomy and histology for undergrads, graduate students and med students. Professor Sarah McConnell shares ...  Show more

What if the key to real transformation has been hiding in plain sight?

In this episode, I sit down with Ian Morgan Cron—bestselling author, psychotherapist, and Enneagram expert—to talk about his brand-new book, T<a href='https://www.amazon.com/Fix-Transforma ...