How living with secrets can harm you, with Mi...

We all keep secrets—on average, people have about 13 secrets at any one time, five of which they have never told another person. Psychologist Michael Slepian, PhD, of Columbia Business School, talks about what types of secrets people keep, why keeping a secret bottled up inside c ...  Show more

Being a parent can be tough these days. Dozens of books and articles offer competing answers to questions from how to help siblings get along to how much screen time is too much, and every decision you make feels important. It's no wonder that many parents feel tired, stressed, a ...  Show more

In today’s episode, you and I are discussing the fascinating science of secrets: why you keep them and how keeping secrets directly impacts your relationships, your self-esteem, your health, and holds you back from living the life you deserve.

Dr. Michael Slepian ...

Today we welcome Michael Slepian to the podcast. Michael is the Sanford C. Bernstein & Co. Associate Professor of Leadership and Ethics at Columbia University. A recipient of the Rising Star Award from the Association for Psychological Science, he is the leading expert on the psy ...  Show more

It’s human nature to hide parts of ourselves that produce shame or anxiety. We tend to skip over details that could change how others perceive us. But no matter how big or small our secret, it will often weigh on our minds, and not for the reasons you might expect. This week o ...

Sean Illing talks with professor Michael Slepian, author of The Secret Life of Secrets. This new book explores secret-keeping behavior and its consequences, as well as how secrecy relates to trust. Sean and Michael talk about what things we keep secret, why we're so worried about ...  Show more