Don’t Compare Yourself to Others! How to STOP...

So many of us women find ourselves in situations where we really question if we will be able to get past the challenge… Whether that's getting unexpectedly fired, a messy break up, or something happens with your parents and now you have to help take care of them every single day… ...  Afficher plus

You know those moments when your gut is screaming “RED FLAG” but you can’t prove it and everyone else is acting like it’s totally normal?This episode is your toolkit for decoding those vibes, spotting deception, and reclaiming your power… even in the stickiest, most manipulated s ...  Afficher plus

“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama  In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to in ...  Afficher plus

<span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm talking all about how to overcome self-doubt and step into your authentic self. I'll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally s ...

<span style="font-weight: 400;">Where are my people-pleasers at? </span>

<span style="font-weight: 400;">Buckle up and get ready to sit with some hard truths today. I'm here to talk about all things people-pleasing…why we do it, why we can't STOP doing it, and why…stay ...

Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. If you’re floundering in life not k ...  Afficher plus