#123 - How Leanne at 47, fixed her cycle, got...

My friend Leila never called herself an athlete. Never called it exercise. She just called it "clean living."It was slowly wrecking her thyroid.She's been a nutrition coach and personal trainer for 25 years. Had Hashimoto's her whole adult life. Trained clients all day, every day ...  Show more

A few weeks ago, I interviewed @petajean on the podcast. I just love her and her perspective. We yapped for so bloody long that I split it into two, so this is part two of the episode.Something came up at the end of this podcast with Peta that I think a lot of women need to hear. ...  Show more

Save $100 when you bring a friend to the retreat through July https://landing.leahbrueggemann.com/reset-retreat-oct26EPISODE 184: This week’s episode is extra special, because in it, I interview Katelyn Hansen, a past client of mine who went from bleeding five months at a time to ...  Show more

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Clare, about how she's lost 120 pounds. We also talk about how she can now increase her calories while maintaining her weight loss and what goals she can set moving forward to continue getting str ...  Show more

#283: In this episode, we’re interviewing Lea, a fellow Cyster who took control of her health after years of frustration with doctors who dismissed her PCOS symptoms

After struggling with weight gain, fatigue, and a scary hospital visit, she found The Cysterhood, lost 4 ...

Listen in as we interview three past clients to hear how changing their nutrition helped their health. You will hear from a past client who put her MS into remission by eating real food, someone who was able to get rid of chronic pain by quitting her sugar habit and someone wh ...