How Your “North Star” Can Help You Find the R...

What if the reason your heartbreak isn’t getting better isn’t because you haven’t tried hard enough to move on, but because there’s a part of it you still haven’t allowed yourself to feel?I recently sat down with David Kessler, one of the world’s leading experts on grief, and som ...  Show more

Have you ever noticed that the moment someone starts pulling away, you suddenly want them more?Maybe they’re taking longer to reply. Their texts are getting shorter. Or they haven’t made plans to see you again. Nothing has actually happened, but you can feel that something has ch ...  Show more

In this episode, we dive into the challenges of trusting yourself to choose a new partner after a breakup. We'll address common fears like repeating past mistakes and struggling with low self-worth, and explore how to overcome these obstacles. Discover six powerful mindset shifts ...  Show more

In this episode, we chat about how to know if the guy you’re dating is “the one” (and is there even “the one”?), and is it normal to feel anxious about choosing your person? Learn more about your ad choices. Visit megaphone.fm/adchoices 

How can we be confident that we're entering a relationship with the right person? Join Kenny and Tammie as they unpack how we can confidently navigate the waters of dating and relationships, and keys to knowing if we're in a good one, or not. 

<span style="font-weight: 400;">After a traumatic heartbreak, many of us want to make sure that we pick the right person next time, that we don't get hurt like we did and that we don't avoid the red flags like we did that time. In today's episode I'm going to help you pick the ...