Meditation: Melatonin for Your Mind 😴

Meditation: Melatonin for Your Mind 😴

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Guided Sleep Meditation - The Deepest Sleep for Healing & Relaxation

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Tonight’s sleep meditation will help you sleep peacefully as you ease into the deepest relaxation. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing th ...  Show more

Sleep Meditation for Anxiety & Fear | Fall Asleep Fast & Let Go of Worries

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Tonight’s sleep meditation will help calm your body and mind when the fears are keeping you awake. Breathe with me πŸ§˜β€β™€οΈβ€¦ πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the ...  Show more

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Meditation: The Stars Shine for You
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πŸ’—πŸ’—πŸ’— Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -- ...  Show more

Meditation: Me Time πŸ’—
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This is your time, A precious gift you’ve given to yourself. A space that has no agenda, No responsibilities, No expectations. A time that sends ripples of peace through the layers of your life. So embrace it, dear one, And open yourself to the treasures here. The joy. The calm. ...  Show more

Meditation: I Am Enough πŸ’—
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Today’s morning affirmation is I am enough. JOURNAL PROMPTS: What came up for you as you sat with this affirmation? 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Affirmations Meditation for Women podcast, guided by Lauren. If you enjoy it, subscribe for fr ...  Show more

Meditation: Focus on What You Want
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more