241. Four Questions for A Yearly Review: Birt...

Ever feel like you’re "too much" for others? Like when someone tells you you're too sensitive, too needy, or taking things too seriously?In this episode, I explore why the fear of being "too much" is so common among women and how it limits us from living fully. You'll discover wh ...  Afficher plus

Do you ever find yourself paralyzed by the fear of making a mistake at work, no matter how small? In this Coaching Hotline episode, I’m answering two listener questions that dive into how we handle fear, stress, and the pressure to be perfect.The first question is from someone wo ...  Afficher plus

When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has always been a time for deep reflection.

It’s important to reflect on the lessons from the past because they are the only ...

What does your Contribution Bucket look like these days? On this special year-end reflection episode, we dive deep into the work and effort that fills you up rather than drains you.

Jonathan shares what he's learned from researching human flourishing at work, includ ...

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Today is Jen’s 36th Birthday, and she is sharing the top 5 lessons learned from the past year.    When looking back on the road to success, it isn’t the easy moment remembered; it’s the uncomfortable moments, the struggles that are overcome. Discomfort is temporary, growth is p ...  Afficher plus