"We need a left wing coalition, we need somew...

Every week for The Ultimate Guide on The Hard Shoulder, Fionn Davenport takes a closer look at some of the fantastic destinations to visit around the world.This week, Fionn joined Ciara and Shane to give his ultimate guide to the Italian city of Milan! 

Stress can impact many areas of our overall health, but what affect does it have on your hair? And, is winter harder on our hair than other seasons?Joining Ciara to discuss this is Dr. Doireann O’Leary, Doctor, Founder and CEO of @supplementsmadesimple. 

This week's caller wanted to talk with Geth about the punk and hardcore music scenes. Pretty quickly, that subject became a vehicle for a conversation about community, found family, growing up lonely, and finding places to connect in a difficult world.

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Organizer and activist DeRay Mckesson takes you inside conversations about culture, social justice, and politics by exploring the history, language, and people who are shaping the struggle for progress — and talking about the steps that each of us can take to make a difference. 

we are joined by the Area Father himself to discuss his journey, through music, activism, and everything in between.