Eating Disorder Recovery, No More Good and Ba...

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Fix Your Food Relationship: 11 Therapy Insights for ADHD Brains

Today, I share anecdotal experience from the therapy room of working with clients with ADHD and eating disorders. I hope that you find it helpful. I hope that you find it helpful. My YouTube channel Do check out Food Freedom - my app if you’d like some support. Take me to the app ... Show more

. 10min 48sec

Roots of Disordered Eating: Good and Bad foods, Control, Emotions and Expression of Needs

In this episode, I explore four roots of disordered eating: looking at food labels (good/bad); control issues, emotional expression and communication styles. I hope that you find it helpful. My YouTube channel Do check out Food Freedom - my app if you’d like some support. Take me ... Show more

. 8min 12sec

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