11: Our Bodies In Public

This is it, the final episode of season one of Talking Body. In this episode, Amy connects with her longtime coach Corinne Crabtree to discuss what she's learned while making the podcast, and then she checks in with Rach one last time to close out the season. Oh, and if you were ...  Show more

This week on Talking Body we are exploring gender identity - what does it mean to live your life "like a girl" and why do so many people have (loud) opinions about it? To get to the bottom of body policing and gender dynamics, Amy enlists the help of author and activist Eli Erlic ...  Show more

This episode is a turning of the tables where Mary gets interviewed by Gabby Male (@gabbymale on IG). Gabby asks Mary questions like…
How do you have a healthy mindset with exercise?
What is health at every size?
How to deal with friends/ family who don’t und ...

You don’t have to fully love yourself to be in a relationship—but if you don’t value yourself at all, it will show up in how you love and who you choose. In this episode, Jillian explores how self-worth shapes our romantic lives, why shame keeps us stuck, and what it actually tak ...  Show more

In this episode, Jillian explores the balance between self-love and healthy relationships. She opens up about the challenges of accepting ourselves, especially when past experiences make it hard. Jillian offers practical tips on breaking the cycle of self-neglect and replacing it ...  Show more

This episode is your playbook for a happier, more fulfilling, and more meaningful life. 

Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. 

She is here to share her groundbreak ...