Ep. 200: Decoding the Deep Life

In the world of physical health, we use so-called “key performance indicators” (KPIs) to help measure and improve our fitness. In today’s episode, Cal proposes a collection of three KPIs for measuring and improving your *cognitive* capabilities – a small step toward his larger vi ...  Afficher plus

The best way to kick your scrolling habit is to introduce more “high quality leisure” into your life. But how do you accomplish this goal? In this replay of a classic episode from February, 2024, Cal walks through six new habits – what he calls a “high quality leisure toolkit” – ...  Afficher plus

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Welcome to another episode of The Veterinary Roundtable! This week we take a deeper dive into the Dr. Levine episode; our honest ...

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. In each episode, Ali has conversations with guests from w ...

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Listen to the full episode here 👉 https://open.spotify.com/episode/51fkkyNO21bFsBOcYxnquD?si=e11tRiysRsK1VIkKajfrZw🔗 CONNECT WITH JIM🎥 YouTube Channel - https://www.youtube.com/@LivBoeree💻 Website - https://www.jamesrdotymd.com📸 Instagram - https://www.instagram.com/jamesrdo ...  Afficher plus