235. Deepak Chopra on Healing Through Meditat...

Hey Heal Squad! It’s Throwback Thursday, and today we’re going back to a conversation where Maria shares what she’s been learning on her meditation journey, and some of the breakthroughs that completely shifted how she thinks about stress, fear, and where we put our energy. After ...  Show more

Hey Heal Squad! In this Heal in 20, longevity expert and Blue Zones founder Dan Buettner breaks down what people are getting completely wrong about living longer. From the obsession with protein and supplements to the endless stream of “longevity hacks,” Dan explains why the real ...  Show more

This episode of AWAKENING explores the dangers of staying only at a mental level of healing (mental insights or breakthroughs) and not applying or living your insights. Join me for a discussion of: how and why insight is only one level of healing the temptation to stay only at a ...  Show more

📺 Watch & Subscribe on YouTubeEmbark on a journey with me as we uncover the profound effects of visualization and meditation on emotional resilience. Over the past decade, I've refined a practice that quiets the mind and nurtures the art of letting go, and it's time to share tha ...  Show more

Adyashanti is an American born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire and recognize what is true and liberating at the core of all existence. Adyashanti also runs the Omega retreat which Eric has tak ...  Show more

Teal Swan is known as 'The Catalyst' for personal transformation, and is ranked 27th on the 2018 Watkins List of Most Spiritually Influential Living People. As a renowned author, speaker and social media star, she travels the world teaching self-development and empowering people ...  Show more