Reminders on Choosing Gratitude

Your energy is your currency. Spend it well and invest it wisely <3 

How I deal with conflict, rejection, and regret! (ps: the bright side is ALWAYS there) 

A few things that could help us all feel a little better, do a little better and ultimately just make life better- Just do your best, it’s what we’re all doing :) Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In this Chapter, I discuss how I get into the right frame of mind just before a any big moment in my life, why it's so important for me to push my ego aside in order to win and the advice from some of my mentors that has helped shape the person I am today Learn more about your ad ...  Show more

Most of us are pretty terrible at making decisions that affect our lives. We have to learn how to deal with the emotional realities of these decisions and see things a little differently. Here are 5 principles I use to evaluate big decisions in my life. 

If you make the right decisions ahead of time, you can prevent overwhelm from being a normal part of life. It's a matter of making decisions that are in alignment with who you are at the deepest level. When you don't, anything goes.