17: 'You're very fit!'

Ce nouveau jeu de rôle met en présence Tim et son amie Sue. Tim, passionné de rugby, s'apprête à suivre un match capital à la télévision. Il engage la conversation avec son amie à propos du sport en général. Écoutons-les. Nous reviendrons ensuite sur les points clés du vocabulair ...  Show more

Dans cette leçon, John rencontre par hasard une dame qui promène son chien dans le parc. John engage la conversation à propos de son chien. Écoutons-les. 

Healthy(ish) is an adjective right? This week Syd & Soph talk about finding balance, dealing with body changes, their history of discorded eating, and where they are at right now in their fitness journey. Soph shares her struggles with restriction and binge eating in her c ...

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Summary of episode:

With it being summer, hanging with different groups of people, trips etc we learn a lot about others habits and have ...

8 short snippets of people talking about what they do to stay healthy 

When you’re feeling drained—mentally, physically, or emotionally—it becomes harder to show up for others. And even more importantly: Harder to show up for yourself. Today, we try a breathing and body scan exercise to help you fill up your own cup. Written by Stephanie Simpson. ...