1- I'm here to slay (w/ JRL)

This is a special episode with Justin Caruso. We mix his tunes with my perspective and I talk about making powers moves and reaffirming your self worth. Get the journal: http://newmindsetwhodis.com/ Text me: 312-584-4002 Follow me on Instagram @case.kenny 

This is a special episode with Steve Void. We mix his tunes with my perspective and I talk about never giving up on something that is still an idea in your head. Get the journal: http://newmindsetwhodis.com/ Text me: 312-584-4002 Follow me on Instagram @case.kenny 

You, yes you, deserve more! You deserve an unlimited life where you are not trapped by your thoughts, past experiences or traumas. Today, Naila shares her experience of rock bottom, feeling trapped in a deep depression where she was questioning whether life was, worth it. Through ...  Show more

Let the "I Am Ok Playlist" soothe you as you walk through the highs and lows of life. The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimes This episode is sponsored by BetterHelp. Give online therapy ...  Show more

If you don't know me or perhaps are here for the first time...a big welcome to you...Hi, My name is Lauren. I am a qualified, certified Counsellor (M.A)

I provide online counselling and life coaching.

Book online counselling here:

In this episode, I share with you how you can stop making yourself miserable and light up your life with this unique technique! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to m ...  Show more