Life in lockdown- episode 14: Holly, returnin...

Overcoming Mental Health Stigma, 10bigideas Scotland: Ailie Ross-Oliver, 3rd year Politics undergraduate, joins Harriet Harris, to talk about her policy research into mental health stigmatisation, as part of the student-led think-tank, the Buchanan Institute, which has just launc ...  Afficher plus

In this episode, I am joined by staff member Umar Malik and PhD student Estifa’a Zaid, for a special recording made in Islamophobia Awareness Month. Estifa’a and Umar talk about their experiences of growing up as Muslims in the UK, of coming to normalise Islamophobic behaviour, a ...  Afficher plus

Gillian delves into the complex emotions surrounding the loss of her brother to suicide. She bravely shares her personal journey, shedding light on the unique challenges and struggles that accompany this type of loss. By sharing these stories, we hope to break the silence surroun ...  Afficher plus

On today’s episode of Hear Me Out… great, but not enough. Mental health is on a lot of minds as we enter the holiday season — a time when we know many people struggle. So this week, we talk candidly about what it means to treat mental illness… and what it should mean, if we wan ...  Afficher plus

It's easy to tell other people to seek help or take charge of their mental health, but much harder to take those steps when you need to do so for yourself. But struggles with your mental health don't mean you're mentally weak. Accomplished singer and songwriter Madeline Merlo has ...  Afficher plus

The numbers are daunting. 60% of college students meet the criteria for a mental health disorder. 44% report depression symptoms, 37% for anxiety, and 15% in a recent survey were considering suicide. Dr. Jessi Gold, Chief Wellness Officer for the University of Tennessee System ...