How To Stop Needing So Much Reassurance From ...

In this episode, we’re exploring the difference between temperament and attachment and how qualities like independence, sensitivity, introversion, emotional intensity, or a need for connection can interact with our attachment wounds. We’ll also talk about what happens when two pe ...  Show more

Why does healthy love sometimes feel suffocating?In this episode, we're exploring one of the biggest misconceptions behind avoidant attachment: the belief that feeling trapped automatically means something is wrong with the relationship. Together, we'll unpack how childhood exper ...  Show more

You long for more emotional intimacy in your relationship but your partner avoids deeper conversations?

This is where we talk about what you can do to support your partner feeling safe!

❤️ Listen to the <a href="https://open.spotify.co ...

Still Needing Constant Reassurance in Your Relationship? Here’s Why 👀 . This episode is for the anxious girlies who look like they have it all together … but on the inside, you’re checking the vibes like it’s your full-time job.

We’re talking:

✨ Why your brain c ...

This episode is for the anxious girlies who look like they have it all together (you’ve got degrees, deadlines, and the job)… but on the inside, you’re checking the relationship vibes like it’s your full-time job.

We’re talking:

✨ Why your brain craves constant r ...

Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. 

Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with ...