What Setting Boundaries in My Relationship Lo...

You know your attachment style and understand your triggers, but still fall into the same patterns. In this episode, I share personal experiences and relatable examples to explore emotional awareness versus emotional maturity, and how to move from explaining your reactions to pau ...  Show more

Are you asking for too much or asking someone who can’t give you what you need? In this episode, we explore the difference between valid needs and unrealistic expectations, how to ask without pressuring, and when to accept someone’s limits or walk away. Your needs matter. So does ...  Show more

This episode discusses what boundaries are, why they're important, and how to successfully set them in your relationship. 

Good Morning Gorgeous! Today on the show we're talking about the boundaries you need while dating. By asking yourself tough questions, you can be more aware of where your boundaries are and share them with your partner. PLEASE SHARE this episode with your friends and on your soc ...  Show more

In today's episode, we're talking about boundaries. Boundary setting is one of those areas that we hear about so much in the personal development world, and yet bridging the gap between theory and practice remains a challenge for most of the folks that I work with (p ...