How to celebrate the ups —and downs— of famil...

If we accept that work-life balance is a necessity, then why are stress and burnout still increasing? Guy Winch is a psychologist and was the first guest ever on the How to Be a Better Human podcast. Guy returns to the show six years later to share strategies on how to stop indul ...  Show more

If you could switch places with someone and peek into their mind, who would you pick? For journalist Courtney Martin, she chose her aging dad with advanced dementia. Courtney joins Chris to talk about her deep desire to understand her father’s experiences, what it’s like to witne ...  Show more

Glen Henry loves everything about being a Black dad – and he’s eager to show others why. On his YouTube channel, Beleaf in Fatherhood, he turns the stuff of everyday life in the Henry household – with his wife, Yvette, and their four kids – into artful, loving, and insightful vid ...  Show more

From October 24, 1997: Oprah revisits five lessons she learned over the years about to how help families around the world learn to be happier. Some audience members say, “I love you” for the first time and Oprah shares ways to show love without having to say, “I love you.” Sh ...

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"If you don't give your kids an identity of what it means to be in your family, they will find that identity somewhere else in the world."

-Scott Donnell

In this eye-open ...

There are so many skills young kids need to learn, but what can parents and caregivers do to teach them? First, Gloria learns about the seven essential life skills every child needs with the researcher who developed them: Ellen Galinsky, Chief Science Officer at the Bezos Family ...  Show more