Questions for IDM Part #1: Insulin Resistance

<div>Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.</div> 

IDM Patient John battles kidney disease, and has a successful transplant

In this Huberman Lab Essentials episode, I explore intermittent fasting and time-restricted eating, highlighting the positive benefits for weight loss, metabolism, organ health, circadian rhythms and cellular repair. I explain a practical framework for designing a time-restricted ...  Show more

Get access to 130 episodes of my premium podcast, The Aliquot, as a FoundMyFitness Premium Member

In this episode, host Ben Azadi delves into an enlightening conversation with Dr. Jason Fung, a leading expert in fasting and metabolic health. They explore the critical importance of metabolic flexibility and the pivotal role of insulin in health. Dr. Fung, known as the "Father ...  Show more

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from ...