How and why to practice gratitude

Have a habit you can't seem to change? On this week's episode we are talking everything habits, why we have these habits in the first place and the steps we can take to breaking bad habits. Share this episode with a friend if you found it helpful! Instagram Apply for 1:1 Theracoa ...  Show more

Many of us are taught to lead with our thinking brain, using logic and reason. But when we do that we completely ignore the other half of ourselves, our heart. When we lead from the heart we are more connected, we are in more alignment, we are more creative and more successful. O ...  Show more

We've all heard the term, “defense mechanisms” before. You have probably even used this term before. The question is, do we really know what they are and why they even exist? This week, Kat is going to help us figure that out. In this episode, you will learn about the development ...  Show more

Today we're talking about feedback mechanisms, the second episode in our homeostasis topic!Find us on the internet! Our website - Teachmescience.co.ukEmail - teachmebiologycast@gmail.comTwitter - twitter.com/teachmebiocastInstagram - @teachmebiologycastSupport us - www.buymeacoff ...  Show more

Episode 009 Theory of Mind, Mature & Neurotic Defense Mechanisms with Dr. Michael Casher   Today's show explores Freud's "Theory of Mind" the id, ego, super-ego, the conscious, pre-conscious, and unconscious   And we tie in what the theory of mind has to do with defense mechanism ...  Show more

In this episode, we review the high-yield topic of Ego Defenses from the Psychiatry section.

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