How to Maintain Your Results After a Detox, C...

Can you actually detox spike proteins from your body after a viral infection? On today's show, I break down how long spike proteins may remain in the body and why inflammation, preexisting health conditions, and mitochondrial stress often play a bigger role in post-viral symptoms ...  Show more

Ayurveda reminds us of one powerful truth: your liver is the key to vibrant health—and it needs daily support. Liver health is central to whole-body wellness, and keeping it functioning optimally can have a ripple effect throughout your body. On today's show, I'll share a powerfu ...  Show more

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> If you've been eating well, exercising consistently, and still struggling to lose weight, the culprit might not be your routine—but hi ...  Show more

The natural health community has known about toxins and phthalates for some time.

But mainstream media is finally catching up, and information about the dangers of these substances is becoming more prevalent.

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<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Research shows that at least 51% of residential buildings in the U.S. have mold.</span></div> <div> </div> <div> </div> <div><span cla ...  Show more

We only get this one life…

It's up to us to take advantage of it and make the most with the time we are given.

But if we are constantly judging ourselves, putting others first, and seeking o ...