The Benefits & Difference Between Steam vs. S...

Can you actually detox spike proteins from your body after a viral infection? On today's show, I break down how long spike proteins may remain in the body and why inflammation, preexisting health conditions, and mitochondrial stress often play a bigger role in post-viral symptoms ...  عرض المزيد

Ayurveda reminds us of one powerful truth: your liver is the key to vibrant health—and it needs daily support. Liver health is central to whole-body wellness, and keeping it functioning optimally can have a ripple effect throughout your body. On today's show, I'll share a powerfu ...  عرض المزيد

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> If you've been eating well, exercising consistently, and still struggling to lose weight, the culprit might not be your routine—but hi ...  عرض المزيد

The natural health community has known about toxins and phthalates for some time.

But mainstream media is finally catching up, and information about the dangers of these substances is becoming more prevalent.

  ...

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Research shows that at least 51% of residential buildings in the U.S. have mold.</span></div> <div> </div> <div> </div> <div><span cla ...  عرض المزيد

We only get this one life…

It's up to us to take advantage of it and make the most with the time we are given.

But if we are constantly judging ourselves, putting others first, and seeking o ...