Expand your comfort zone

Most people “learn” by hoarding facts, which doesn't mean you understand them. Then you forget them all anyway... In this episode, learning stops being about cramming and starts being about curiousity. Using Richard Feynman’s four-step technique, you’ll find a mindset that will a ...  Show more

Most people treat dating like a lottery; swipe, hope, repeat. Jonathan Aslay lost $2 million, his marriage, and his son. What saved him wasn't positive thinking. It was asking one brutal question: "What happened in your marriage?" Not to judge. To observe. Because how someone tal ...  Show more

Welcome to this week’s ICYMI, where we kick off the week with a quick game-changing tip that you might have missed. 

The biggest things that gets in the way of our success and greatness? Our own fear.  So how do we show up and play big? We're throwing it back to some mas ...

BIG ANNOUNCEMENT! We just released the GrowthDay Podcast Network! Go to GrowthDay.com/Podcasts to see all of the podcasts in our network! Here are the podcasts on our network: • Motivation with Brendon Burchard • Earn Your Happy with Lori Harder • Straight Up with Trent Shelton • ...  Show more

So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make. Feel Better Live More Bitesize is my weekly podcast fo ...  Show more

What if confidence was an illusion stopping you from an amazing life?

Today we're unpacking how chasing confidence distracts us from meaningful growth and connection. Instead, cultivate awareness, bravery and conviction to take unconfident action. Learn to make decis ...