1: A Quick Introduction

What does it really mean to have an open heart without losing yourself in the process? In this episode, we explore practical ways to heal the Heart Chakra after patterns of caretaking, rescuing, and over-giving have become survival strategies. You'll learn why receiving love can ...  Show more

What happens when caring for others becomes a way of making sure we are loved, needed, or never abandoned? In this episode, we explore the Heart Chakra and its survival strategies of caretaking, rescuing, over-giving, and taking responsibility for other people's emotions. We'll l ...  Show more

As the title suggests, I spend a bit of time introducing both myself and the podcast and giving an idea of what future episodes will bring. Welcome to the podcast! If you like what you hear, please subscribe, like, share etc... FB page- https://www.facebook.com/lifeandlife75 Twit ...  Show more

Happy first official podcast episode! Today I want to give you a little background on who I am and why I'm starting a podcast. I also touch on what self care means to me and the role in plays in my life as well as discuss how im TRULY feeling lately...hope you enjoy & make sure t ...  Show more

Hello everybody :)

In my very first episode, I wanted to take this opportunity to do a proper self introduction, and share with you my personal journey that led me to coaching. Enjoy!

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Please share this podcast to anyone who might benefit from listening ...

An introduction to the physiology behind binaural rhythms and how you can use them to enhance your life. Support us on Patreon! https://www.patreon.com/binauralbeatspodcast binauralbeatspodcast@mail.com Music: Savon - Peaceful ( https://soundcloud.com/beatsbysavon) MusicaZen - Spa ...  Show more