2: What is a Chakra? And how does it relate t...

Why do we feel such a strong need to stay in control, prepare for every possibility, or constantly scan for what could go wrong? In this first episode of our new series, The Survival Strategies of the Chakras, we explore how the Root Chakra develops protective patterns like contr ...  Show more

In this episode of Your Chakra Coach, we explore the emotional labor of the crown chakra and the hidden burden of carrying meaning, hope, and perspective for yourself and others. You'll learn how spiritual over-responsibility can show up as a constant need to explain, understand, ...  Show more

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Chakras are like wheels of energy spinning within your soul. When aligned and balanced, all is well within your energy bodies. But if ...

In this episode, we will talk about Throat Chakra or Vishuddha. We will talk about the role that it plays in our lives, what purpose it has. Mariya's Higher Self will give a meditation that will help you to open your Throat Chakra. 

I address some of the most common limiting beliefs around weight loss! I talk about common misconceptions around manifesting weight loss and what the process entails! Listen to this episode if you want to apply law of attraction to weight loss! DM on instagram @nodietbabe for coa ...  Show more

Your body is the home of your soul—are you truly honoring it? In this episode, I’m breaking down what it really means to honor your vessel, the energetics behind your food choices, and how what you put in, on, and around your body affects your manifestation power. I’m sharing my ...  Show more