109: Healing Your Body and Spirit with Tai Ch...

In this episode of Your Chakra Coach, we explore the emotional labor of the root chakra and why so many of us feel responsible for holding everything—and everyone—together. You’ll learn how this pattern forms, what it looks like in daily life, and why creating safety for others c ...  Show more

In this episode of Your Chakra Coach, we explore how energy becomes dysregulated over time and why gentle awareness—not force—is the key to resetting your chakra system. You’ll be guided through a calming, full-body chakra energy reset designed to help release tension, restore ba ...  Show more

Gary Savtisky is author, artist, messenger, teacher/facilitator, spiritual mentor and holistic practitioner of various modalities/methods. He is focused and passionate about assisting and inspiring people, teams and communities to connect and embrace their internal wisdom and gui ...  Show more

On today’s episode, I speak with Anodea Judith Ph.D. who is a bestselling author and thought leader on the topics of chakras, psychology, yoga, and social change. She is director of the teaching organization Sacred Centers, and holds a doctoral degree in Human Health, a Master’s ...  Show more

Our spiritual, emotional, and physical bodies are all connected. Learn to listen to your inherent wisdom, heal your inner child, and balance your chakras. Meditate, manifest and follow through with aligned action. You are the answer you seek. From shifting mindsets to creating ne ...  Show more

Join us as we continue our conversation with Amber Aldrich & look at some of her spiritual practices when she was in the new age. Is Yoga just a physical exercise that just so happens to have some spiritual elements or is it inherently a spiritual practice that just so happens ...  Show more