Ep. 23 - Should I stay or should I go

This week, I coached women who went from devastated to empowered in days, not months. Women who thought they needed all the answers before taking action. Women who discovered that external validation was always internal all along. This episode is a compilation of the most powerfu ...  Show more

If the thought of running into your ex with their new partner makes your stomach drop, or you find yourself mentally rehearsing what you'll say, how you'll look, or how you'll fall apart, this episode is for you. Worrying about that moment keeps your nervous system on edge and yo ...  Show more

Breakups would be a lot easier if feelings were black-and-white. But it’s the shades of grey – we really did love each other, maybe we could have made it work if we shared the same goals – that make them so painful. And make it so difficult for you to trust your decis ...

welcome back to my advice session, where i give you advice about various dilemmas that you’ve sent me on instagram. today i’ve gathered various dilemmas that you’re all experiencing in regards to whether or not you should leave your partner. i empathize with this because it's one ...  Show more

You decided it’s time to break up.

And now you’re single again. But for some reason you don’t feel at peace.

You’re still haunted by that eternal question: Did I make a HUGE mistake?

Even if it was YOU who decided to call off a relationship, at some point you ...

Comment on prend une bonne decision? Comment ne pas se laisser paralyser par cette peur de prendre une mauvaise décision? Comment on 'let go' de ces regrets que l'on ressens suite à certaines décisions qu'on a prises? Quels sont les différents types de decison making? xx, océ Re ...  Show more