Ep. 7 - Overcoming fear to follow your intuition

Ep. 7 - Overcoming fear to follow your intuit...

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Ep. 320 - If you run into your ex with someone new

If the thought of running into your ex with their new partner makes your stomach drop, or you find yourself mentally rehearsing what you'll say, how you'll look, or how you'll fall apart, this episode is for you. Worrying about that moment keeps your nervous system on edge and yo ...  Show more

Ep. 319 - If you're ending 2025 heartbroken, listen to this before 2026

If you're closing out 2025 in the middle of a breakup, this episode is your reset button. When everything feels like it's ending, your relationship, your plans, the version of you that existed with your ex, it's easy to panic and drag old patterns, fears, and expectations into th ...  Show more

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