Building Healthy Kids & babies Thru Food with...

After the deadly Lunar New Year shootings in CA, Sara wonders, can gentle parenting be applied to the adults around us? Be a part of our community and follow us HERE: www.instagram.com/bumoparent To connect with Sara Sohn: https://www.instagram.com/mommasohn To connect with Chris ...  Show more

In this episode we discuss a difficult part of parenting, when we notice our children lying. What are we as parents supposed to do? How are we supposed to handle the situation? While we want to correct the behavior we also want to create a safe place where the children can be hon ...  Show more

Send us Fan MailIn today's episode I chat with Kelly Benton and we discuss starting solids for babies.In particular, we discuss:- When to start solids- How to know it’s the right time to start solids- Introducing the right foods for babies- Preparing foods for infants- Important ...  Show more

In this episode, Tania interviews Greg Crawford, founder of Healthy Kids of America, on how to help kids to form a healthy relationship with their bodies, the foods they eat, and their mi ...

In this week’s episode, Bonnie is joined by Jennifer Anderson who is a Registered Dietitian and founder of Kids Eat In Color with over 1.8 million Instagram followers. Kids Eat in Color is a resource that helps families feed their children from their first bite of s ...

A little while ago, Kelly (@TheDetoxedLife) joined our program and her results have been incredible. 

🙌 She’s down 10 lbs, building strength every week, and loving how she’s balancing muscle-building and macros while managing life with two kids.

When I saw Kelly’s ...