Transformation with Stephanie F

Ok, the line leader for executive functions is working memory. Remember? At the end of the line is the higher level executive function of planning. Planning is the ultimate self care because it ensures high priority tasks will get completed and gives you peace. I'm explaining how ...  Show more

Can goal attainment really be effortless? Yes! How? I'm sharing a science backed and real life proven strategy to, yes, attain your goals effortlessly with environment modification. Last week I told you to write everything down. Now what? Your Brain On Paper If you were a good li ...  Show more

In today's episode, Sarah discusses the planning-adjacent topic of organizing and curating our spaces and stuff. She shares her history with organizing (being organized + clearing clutter has not always been a personal strength!) and prior influences, from Marie Kondo to Lisa Woo ...  Show more

If you have young kids, it can be such a struggle to figure out how you're going to build your business and have the time for them too, without feeling frazzled and guilty all the time! 

So in this episode I'm sharing some of the things that have hel ...

Welcome to Get Organised with Decluttr Me, a podcast hosted by me, Shelina Jokhiya. As a professional organiser with over a decade of experience, I’m here to help you create a clutter-free life that’s simple, productive, and less overwhelming. Join me each week for pr ...

<div>When I signed up for a trip to Japan with Marie Kondo's team from KonMari Media, I figured I would get some good sightseeing, some good food, and get to meet other organizers and have some good pictures for social media. What I didn't expect was to have a truly life-changing ...  Show more