7 Tips on How to Quit Smoking

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

‏التالي

What Really Happens to Your DAMAGED Lungs When You Quit Smoking

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

. 6 دقيقة و44 ثانية

Why Your Next Cigarette Could Be Your Last

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

. 7 دقيقة و46 ثانية

‏حلقات موصى بها

Day 07 : 🎉 One Week!

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🕰 Content Guide:

<ul> <li>(00:20) - 168 hours and the health benefits of one week of quitting smoking!</li> </ul>

. 1 دقيقة و59 ثانية

Day 09 : 🚭 Creating a smoke free bubble

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🕰 Content Guide:

<ul> <li>(00:30) - 200 hours!!!</li> <li>(00:46) - How is everyone feeling?</li> <li>(01:30) - Mental preparation and labeling yourself a non-smoker</li> <li>(02:54) - Do not be around cigarettes</li> <li>(03:25) - Want to push nicotine out quicker?< ... عرض المزيد

. 4 دقيقة و51 ثانية

How To Quit Smoking, With Help From Science

Life Kit: Health

Trying to quit smoking can be hard. The good news is the science behind how to quit smoking is very clear. This episode gives you strategies to help boost your chances of success. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship an ... عرض المزيد

. 24 دقيقة و55 ثانية

People Prepisode : ❤️ Talk With Your Loved Ones

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🕰 Content Guide :

<ul> <li>(00:27) - Decide whether or not to tell your friends</li> <li>(01:35) - Avoid people who smoke or use tobacco</li> <li>(03:11) - You quitting is great for your loved ones</li> <li>(04:15) - Avoid smoking areas</li> <li>(04:3 ... عرض المزيد

. 17 دقيقة و15 ثانية