Ancestral Tenant #1 - Sleep Like a Rock

Ancestral Tenant #1 - Sleep Like a Rock

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Jambo My Friends! - Healing Crohn's / Inflammatory Bowl Disease through Ancestral Living

My story of complete remission from crippling Crohn's disease through an Ancestral lifestyle.In late 2019, I fell from grace, hard. I had a good job. I loved the city that I was living in. I had a strong community. I thought I I had the next 10+ years of my life planned out, then ...  Show more

Ancestral Tenant #3 - MOVE!

Join me as I talk about the importance of a movement rich environment! I'll outline how you can get started moving like our ancestors.We all know exercise is important, but did you know that the way that you move your body directly impacts the way that you think and feel!? 

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