#125 | Push Your Limits w/ Ricky May

#125 | Push Your Limits w/ Ricky May

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#237 | Best of - Stop Chasing Happiness w/ Steve Rieske

Positive feelings and emotions are nice, but they shouldn’t be our greatest goals in life. This week, Dr. Michael Brown revisits a conversation with counselor Steve Rieske about the pursuit of pleasure and its undesired result. 

#236 | Best Of - Worrying Solves Nothing w/ Barb Roose

The scenarios that our minds play on repeat are not nearly as helpful as we may think. This week, we revisit a conversation with Amy Seiffert and Barb Roose where they empathize with our anxieties and offer the reassurance that peace is possible. 

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