Getting What You Want

That voice in your head isn't noise. It's your brain trying to coach you through life. I talk to myself constantly, and science actually backs it up as a legit tool for clarity, focus, and emotional regulation. Athletes do it. High performers do it intentionally. Kids do it natur ...  Show more

Ever been told you should have a crappy day? That's exactly what happened when Adam from my inner circle challenged me to record during a rough patch. Plot twist: I couldn't do it. I don't have many bad days anymore, and when I do, I can't imagine passing that off on you. But I c ...  Show more

In today's chat, I'm here to remind you why not getting what you want can actually be a blessing in disguise.

Join me as we explore the power of reframing your mindset to embrace trust and let go of worry. We'll laugh, we'll learn, and we'll challenge ourselves to see th ...

Today I’m going to teach you how to “change” the world around you by changing the way you show up to it!

I believe that you could benefit from having the highest expectations for everything you do. Here’s what I mean…

Do you think that if you’re having a really ...

Ever feel like there's more to life than just getting by? Well, guess what? You're not alone! We're here to shift gears from simply coasting through life to actively loving every moment of it.

Join me as we unpack why so many of us settle for "okay" when we could be livi ...

"Doing the Thing." It's all about the magic that happens when we stop just planning and start taking action to create the life we dream of.

Have you ever caught yourself spending more time researching running shoes than actually running? Or planning your work so meticulo ...