Empowered Affirmations: Restructing Your Thou...

I hope the holidays have been treating you well! This time of year is a lot colder and often more stressful, which can easily reflect in the state of our skin. Use these affirmations to develop a sense of calmness and comfort with your skin to improve its current state. I highly ...  Show more

Welcome back to the Empowered Affirmations Podcast!We're headed towards the end of the year which can make tests and school a bit stressful! Sometimes life comes up and we feel so behind on our work and studying. Listen to these affirmations to help get you back on track and buil ...  Show more

Look, it’s not you. It’s your brain. Seriously! Breaking a low self-worth habit isn’t as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work w ...

Forrest and Dr. Rick explore “manifesting:” the idea that our thoughts impact the world around us, and by changing those thoughts we can change our lives. Talking about manifesting is complicated, because on the one hand our thoughts really do matter. On the other, manifesting is ...  Show more

BenGreenfieldFitness.com/realityrevolution

I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality.

It was really good.

Spec ...

If you’ve listened to this podcast for a while, you’ve probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can ...