"I Don't Feel Loved… Well I Don't Feel Respec...

It's easy to look at movies or social media and wonder why love once felt effortless, and now feels quieter, more routine, or even distant. No one prepares you for the reality that long-term love doesn't stay fueled by novelty and adrenaline forever. As relationships mature, biol ...  Afficher plus

Most couples want to feel more loved, appreciated, and connected. But the way we go about it often backfires. We wait until we're running on empty to tell our partner what we need, and in that vulnerable moment, it's easy for things to slip into defensiveness or comparison. This ...  Afficher plus

In this special episode, we take a deep dive into the Bryanna's journey of podcasting for the past three years. From the early days of launching the show to the valuable lessons learned along the way, this episode is a retrospective on the highs, lows, and everything in between. ...  Afficher plus

Welcome to Episode #500! Yes, we’ve reached FIVE HUNDRED EPISODES. At this incredible milestone, I want to say how incredibly grateful I am to YOU. It’s because of you that this show is what it is — a number one rated podcast, packed with interviews with the wisest and most inter ...  Afficher plus

What kind of relationships are you attracting in your life? 

As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that ...

<span style="font-weight: 400;">In this episode, I address advice like “a relationship should feel mostly positive / easy / joyful in order to be worth it”, and “if the balance swings negative or if the association is that the relationship is difficult or complex then it’s a r ...