I feel like I'm always harping on about how important my morning routine is to me for my mental health, so today I'm giving you an extensive run down of my current morning routine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Good morning! It’s Jody, here to guide you through our Feel Good in the Morning Meditation. As we greet this new day, let’s start by setting a positive tone for the hours ahead. Whether you woke up feeling refreshed or a bit sluggish, this meditation is designed to uplift your s ...Show more