The Superfood Mindset: Enhance Your Brain, Bo...

Your body can't tell the difference between anxiety and excitement. The only difference is the story you tell yourself. Kelly McGonigal has spent her career at Stanford studying that story, and how the way you think about stress can quite literally change your biology, your relat ...  Show more

What if the story you keep telling about yourself is the only thing standing between you and everything you want? You will hear the real difference between fortune and luck, and why one of them is completely in your control. Dr. Tina Seelig, a Stanford professor and neuroscientis ...  Show more

<span style="font-weight: 400;">In this episode with Darin Olien, we'll talk about specific superfoods known as "adaptogens," and the effect that they have on your metabolic, emotional, and spiritual health. Darin is a co-host on the widely popular Netflix docu-series "Down to ...

“I just want people to be consuming nutrient dense plants so they don’t have to drag around this chemistry set of a body & suffer.”Darin Olien What's it like to traipse the far outreaches of the globe in search of the the world’s greatest edible food sources for optimal health?Me ...  Show more

Today’s guest and returning back to the show is my good friend Darin Olien. Darin is a well-known superfood hunter, co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. and host of the Darin Olien show. He is also a New York Times best selling ...  Show more

When I first met today's podcast guest, we were sitting in a sauna at Laird Hamilton and Gabby Reece's pool. He was sitting acros ...