267. Cerrar el ciclo de una relación | Jueve...

¿Estás eligiendo desde tu herida o desde tu valor? En este Jueves de Lety & Ash hablamos de cómo tomar decisiones sin traicionarte. ¿Lo estás haciendo por miedo a quedarte sola, por ansiedad o por amor propio? Compartimos preguntas prácticas para saber desde dónde eliges una rela ...  Afficher plus

¿Cómo es que nuestras emociones se registran en el cuerpo? En este episodio invitamos al doctor Patricio Ochoa para explorar qué está pasando realmente en el cerebro cuando sentimos “un nudo en la garganta”, “el corazón roto” o vivimos en alerta constante. ¿Es verdad que el cuerp ...  Afficher plus

It can be hard to know when and how to start dating after a breakup or death of a partner. Listen to today’s show to learn valuable tips for dating in the healthiest, most productive way possible after experiencing a loss. In this episode with Krista St-Germain, we discuss relati ...  Afficher plus

We are back for episode 2 of Common Chaos! In this episode Ashton and Cartia dive deep into relationships and breakups, something we all can relate to. The girls share their best breakup tips and how they navigate their way through the heartache. They also touch on their past rel ...  Afficher plus

The more tools we have to make our relationship healthier and happier, the better! Listen to today's show for some very actionable tips and advice to help you improve your relationship today. In this episode with Multiamory Podcast (Dedeker Winston, Emily Matlack, Jase Lindgren) ...  Afficher plus

Are you in an Unhealthy Relationship? All couples go through a rocky period in their relationship. They may grow distant from each other and encounter problems that seem to be impossible to overcome. It is agonizing to decide whether or not to save a relationship because we never ...  Afficher plus