#120: Uncomfortable Realities and the Dark Si...

Perfectionism isn't making your life better. It's keeping you stuck. If you've been waiting for the perfect moment, the perfect plan, or the perfect version of yourself before taking action, this episode is for you. I'm sharing the mindset shift that helped me stop chasing perfec ...  Show more

You can be successful and still not feel confident about money. In this conversation, money expert Tori Dunlap joins me to talk about the connection between confidence, self-worth, and financial freedom. We explore why so many women (including feminists!) still struggle to feel c ...  Show more

Seerut Chawla is a licensed psychotherapist and founder of The Trenches, an organisation focusing on mental health and social media dynamics. There is a trend of online influencers who can identify your trauma and diagnose your attachment problems over social media. Is this an im ...  Show more

If you have an Instagram account, you’ve probably seen those beautifully curated infographics explaining "trauma,” “attachment theory,” and "boundaries" in 100 words or less... but when does mass-disseminating parasocial mental health advice on social media become cultish? This j ...  Show more

What would you do if you discovered your therapist was on TikTok? And worse than that...what if they were talking about things YOU told them in therapy. Today we are talking with Bustle writer Kate Lindsay about her reporting on the mental health TikTok stars and the patients who ...  Show more

Welcome to this Absurde Podcast episode where we delve deep into the world of mental health and therapy. In this episode, we talk about the stigma surrounding seeking therapy and the common misconceptions that exist. Our expert guest Dr. Diana Maatouk (Psy.D/Ph.D) discusses what ...  Show more