How Good Can It Get?

One of the highlights of this show was having the late famed poet Nikki Giovanni on as a guest. It felt like we were all sitting at the dining room table, soaking up her wisdom. Giovanni tackled a challenging and important question: what do you do as a nonbinary person if the pla ...  Afficher plus

Ozempic and other weight loss drugs have opened up a new conversation about our nation’s obsession with thinness. This episode from 2022 delves into our nation’s refusal to acknowledge that the ideal, at its core, is racist. How do we get beyond the belief that bigger Black bodie ...  Afficher plus

Hi, it's Jody. Welcome to this sacred moment. Our true inner voice holds so much wisdom, guidance, and truth. And by tuning in, we can navigate life with clarity and confidence. Let's listen deeply to the whispers of our soul. Learn more about your ad choices. Visit megaphone.f ...  Afficher plus

We undervalue our sense of hearing and we under-appreciate the impact sweet sounds and disturbing noises have on our well-being. Neuroscientist Nina Kraus of Northwestern University talks about her book, Of Sound Mind. Kraus argues that our listening affects our minds a ...

Nour’s words are the scalpel that cut into the truth of our emotions. She opened up the layers as we took a look into the way we maneuver relationships, and our feelings around them. She shares hard truths that we may now want to hear. Listen to wisdom of the wise (and passionate ...  Afficher plus

Our question today comes from a listener who realises that her fear of putting herself out there creatively has stopped her from doing the things she truly loves. How can she start to feel comfortable putting herself out there or feel the fear and do it anyway? Please vote for De ...  Afficher plus