The Three Steps of Letting Go

Physical pain is part of being human—but suffering arises from how we relate to it. In this talk, I explore how mindfulness and compassion can transform our relationship with pain, helping us move from fear and resistance toward freedom, presence, and peace. Whether you're living ...  Afficher plus

The Buddha taught that one of the most powerful ways to begin meditation is by gladdening the mind—remembering what we love, resting in gratitude, and opening to the goodness that is already here. In this guided meditation, I invite you to awaken a gentle smile throughout the bod ...  Afficher plus

Today we talk about how we have learned to let go and move on to listen to spirit to have discernment to live in love we know what is not love now we learned a flow in the word and in the spirit and how to grow as a spiritual Warrior 

In this episode, we discuss 3 questions to help you facilitate the letting go process.To get the Working with Thoughts course, visit: https://corymuscara.com/course/To join the text community, text the word “Podcast” to 1-631-305-2874 📲 

To help you let go of negative experiences (or even positive experiences that should now be let go to move on to what's even more right), try this: Ask, "What have I learned from this about (a) how I want to be treated, (b) how I want to treat others, (c) what I really want now." ...  Afficher plus

I'm currently in a stage of my healing journey where the call to surrender feels potent. Allowing myself to be vulnerable, embracing self-awareness without judgement, and leaning into truth and discomfort.