525. How To Get What You Want (And Not Lose Yourself)

525. How To Get What You Want (And Not Lose Y...

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918. The red flags you’re WIRED to ignore: How childhood wounds shape your relationships + self-worth

In this episode, attachment expert + relationship educator Dr. Sarah Hensley (aka The Love Doc) joins Krista to unpack why modern dating feels harder than ever—and how our attachment styles shape the relationships we choose, the red flags we overlook, and the love we believe we d ...  Show more

917. Why your vitamins aren't working: Absorption, real food, and what your body really needs

In this episode, Lindsey is joined by Krista Maas, founder of Nunona, the world's first organic, real-food prenatal and postnatal vitamin bite. From supplement marketing to the science behind real food, Krista shares why she believes nourishment starts with understanding what we ...  Show more

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