Meditation: When Your Intention is Clear (Int...

Hello Beautiful, I'm so grateful you're here with me. 💗 Pause, breathe, and simply notice — honor what feels right in your life and what doesn’t, without judgment, letting your awareness guide you toward clarity and ease. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intui ...  Afficher plus

Hello Beautiful, I'm so grateful you're here with me. 💗 Begin your morning with stillness and self-awareness, reconnecting to the quiet clarity and grounded confidence within you. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life alig ...  Afficher plus

Today’s morning affirmation is I am enough. JOURNAL PROMPTS: What came up for you as you sat with this affirmation? 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Affirmations Meditation for Women podcast, guided by Lauren. If you enjoy it, subscribe for fr ...  Afficher plus

Relax, And let yourself go. Settle yourself into comfort. And slowly ride the rhythm of your breath. Drop your shoulders. Soften your face. Open your chest. And let your whole body melt. JOURNAL PROMPTS: What affirmation(s) did you resonate with the most? Why? Check out all the d ...  Afficher plus

Watch them bubble up, And float away, One by one. Watch them ride the wind, And dissolve into the air, Over and over again, As you return to the calming rhythm of your breathing. Let this space expand, As you lean into the openness inside. As you trust the quiet a little more, Wi ...  Afficher plus

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Afficher plus