Physically primed Wednesday- Recalibration an...

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Feel it, Express it, Do something about it

Dont get trapped! Dive in and let's explore what we mean --- Support this podcast: https://anchor.fm/stateofprime/support

. 15min 9sec

You dont rise to the level of your expectations..you fall to the level of your training

Identifying or awareness? Let's dive into today's episode --- Support this podcast: https://anchor.fm/stateofprime/support

. 14min 21sec

English Idiom

Do you know how to express what you do and don’t like?

. 1min 41sec

Bad habits

Let’s discuss ...

. 3min 39sec

Learn the "S" and "Z" sounds

Listen and Repeat

. 1min 6sec

Getting bad again too? A short message

Know that sometimes, if all you can do is get through the day, then that’s enough ❤️

. 3min 5sec