Why Happiness Is A Choice And How To Create M...

This isn’t an announcement I planned. Or even one I rushed into. Somewhere along the way, creating started to feel less like choosing and more like continuing. And I realized I wanted something quieter. This video is about stepping back without burning everything down, questionin ...  Show more

There was a time when decisions felt simpler. You wanted something, you chose it, and you moved on. Now, even small choices get run through reviews, opinions, frameworks, and second-guesses. This video explores why self-trust has quietly eroded, how we learned to outsource our in ...  Show more

On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode.

Every single one of us knows what happiness feels like, ...

Habits for Happiness We first make our habits; then, our habits shape us. The question to ask ourselves is what types of habits we create in our lives all day long. Things that we do matter. People who find happiness and peace in their lives make specific habits too. 🎧 Listen to ...  Show more

Happy Thoughts Happy Life

The power of our thoughts regarding our level of happiness or despair is genuinely priceless. Our happiness directly correlates to our beliefs shaping our interpretation of life events. What if we developed m ...

What Is Happiness (Peace vs. Ecstasy)

What is happiness?   Is happiness, ecstasy, "an overwhelming feeling of great happiness or joyful excitement?"  Or is happiness, peace, "freedom from disturbance; tranquility?"  Understanding what ...