Inside Anxiety

Hi, hello and Happy New Year! It's Jen Gotch here, to share a little bit of JGOK info with you! Press play to hear breaking news on Season One of Jen Gotch is OK,,,Sometimes and to hear me tell you I love you once again...Because, I do. Bye! Bye. Byeeeeee. 

Howdy partners! Many say that you need to hear something seven times before you truly engage with the message, so I thought I would take this opportunity to say I love you I love you I love you I love you I love you I love you I love you. Oh, and also to remind you of some of the ...  Show more

Diagnosed with anxiety at 14, fainting spells in high school, and rotisserie chickens at sleepovers (it’ll make sense). In today’s GRWM I'm opening up about what anxiety looks like for me. Medication, therapy, and the support system that got me through it. Plus, I answer some WWA ...  Show more

Today is the day I share with you an honest update on your anxiety disorder. Get ready for a powerful rant that will take you deeper into anxiety healing than you've ever have gone before. 

Your inner child healing journey begins now: <span style="color: #236fa1 ...

EP32 - anxiety isn't something that just disappears, it's a constant journey and something that will become magnified in different situations and periods of life. at the moment, my anxiety is pretty bad and seems to be affecting me every single day. in this episode, i thought i w ...  Show more

WELCOME TO EPISODE 1 OF BETWEEN YOU & ME!!! I'm so happy you guys are all here. Today, we're kicking it off with a pretty personal episode, where I talk about my experience with anxiety. I've dealt with anxiety all my life, as so many of you have, and through the years I've notic ...  Show more